03:41
A Game With Friends: Holding Space
by Mendü
Don’t feel like journaling or meditating? Grab two friends and try out a game that is designed to hold space for one another. This game should take around 30-40 minutes. Mendü Moments are reflective and centering journaling exercises to help people of colour better understand the forces at work, both inside and outside of themselves. Take some time to channel your power.
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