
14:14
14:14
Finding Peace And Space After The Winter Holidays
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
This post-solstice meditation will help you stay present when enthusiasm fades and the pressure for instant transformation arrives. You’ll be easing urgency and honoring the emptiness in winter. When the holidays are over but winter remains, this meditation can guide you to continue returning with light without jumping into productivity energy.
MeditationPeaceSeasonal ReflectionVisualizationEmotional LabelingNatureEmptinessEmpowermentTransformationPost Holiday BluesVisualization TechniqueNature ImageryEmptiness As PotentialEmpowerment Through Stillness
Meet your Teacher

Melissa Huang
Colorado, USA
