Come Home To Yourself
03:23
03:23

Come Home To Yourself

by Melissa Griffith-Resolute

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

Welcome home to the rise of the inhale and the release of the exhale. Welcome home to your breath. "Home is wherever and whenever I can take a deep breath. It is where I let myself be. Without judgment. Without holding my breath. Without worrying about getting it right."

AcceptanceHomeSelfRelaxationMindfulnessSelf AcceptanceBreathingBreathing AwarenessHome VisualizationsVisualizations

Meet your Teacher

Melissa Griffith-Resolute

Virginia Beach, VA, United States

Meet your Teacher

Melissa Griffith-Resolute

Virginia Beach, VA, United States