Melissa Griffith-Resolute

Virginia Beach, VA, United States

1.1k Followers

Originally educated in the 1990's at the highly esteemed Kripalu, Melissa is both a teacher and perpetual student of meditation & nourishing practices for body & soul. Melissa guides students to a richer experience of life with warmth and sincerity. Her style blends strong technique with soul-stirring insights. While her teaching may not be for everyone, it is for someone. May that someone be nurtured by these offerings.

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Reviews

Jaz

Jan 28, 2026

“May u allow yourself to be home, home by yourself.” Love this, thank u!

Doreen

Jan 14, 2026

That was ahhhhhhhmazing! I truly appreciated the silent background and your soothing delivery. A thousand thanks & many blessings to you! 🩵

Leslie

Dec 31, 2025

I found the teacher’s voice very calming. I loved the image of breathing in golden light particles and letting them circulate through my body. Many thanks for offering this healing meditation.

Julie

Dec 29, 2025

Perfect. Being ok not knowing is a relief. I get to let things unfold as they will. ♥️

Kat

Dec 17, 2025

Aha, wanting to figure out is just another way to get control!! Never followed that line of reasoning until today. Thank you 😊

Darryl Bishop

Sep 6, 2025

This came at the right time. Great meditation and thank you for sharing

Dee

Sep 5, 2025

Wow!!! This is an amazing practice. Thank you for giving us this gift!

James

Aug 16, 2025

A lovely and grounded meditation to commence my day.

James

Aug 14, 2025

A lovely way to introduce another tool to become present in my meditative practice. Thank you.

Lisa

Jul 28, 2025

A great reminder and reassurance. Relaxing and peaceful. Thank you ❤️

About

Speaks English

Joined Insight Timer in February 2018

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