
22:42
22:42
Yoga Nidra To Support Your Sankalpa
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
327
Settle in and relax while listening to this guided nidra meditation. You will journey inwards to discover your heart-felt desire, and develop your intention or sankalpa. A terrific practice to help you define or clarify your current intention.
Yoga NidraBody ScanSankalpaHeartRelaxationGuided RelaxationBreathingBreathing AwarenessHeart CenterMantrasMantra MeditationsVisualizations
Meet your Teacher

Melissa Burton
Campbellford, ON, Canada
