Yoga Nidra For Gratitude

Enjoy the benefits of two powerful practices together. Yoga Nidra will take you on a journey, allowing you to rest deeply, as you explore many things in your life that you are grateful for. Practicing gratitude has a host of benefits, including leading to a happier you!

Music by Chris Colllins

Reviews

Lovely gratitude. Presented in a holistic way. Will revisit.

A beautiful, relaxing practice. Perfect as an afternoon “pick me up” 🙏

A beautifully paced and gentle guided practice and very much follows the yoga nidra style of Satyanandra Sarawati which pleases me, rather than the personal variations that some teachers create
Thank you, thank you, thank you

Beautiful thank you, this was so powerful particularly the visualisations thank you 🙏🏻 I will definitely listen again ✨

Much thanks and gratitude for this beautiful nidra meditation. Perfect Melissa.