Yoga Nidra For Acceptance

Settle in to listen to this full-length guided meditation. This yoga Nidra is designed to assist you in finding acceptance. Acceptance of what is, acceptance of self, acceptance of things as they are. Finding peace within along the journey. Enjoy a full-body scan to help you settle in, awareness of the breath, followed by a beautiful journey.

Reviews

Such a beautiful Nidra Melissa. I loved everything: the pacing, the nature-based imagery, the journey you took us on. Thank you so much! ☺️

Great yoga nidra with all 5 koshas covered. Got into a deep state of rest. With the visuals I'd prefer the same phrasing both times - the added specifications were distracting. The music could fade out rather than end abruptly. Thank you!

That was really a beautiful full practice of yoga nidra. I particularly enjoyed sensing opposite sensations and emotions. Thank you!

I love this Yoga nidra - your voice is so soothing and gentle. Thank you for creating this ✨

That was a wonderful nidra with a beautiful soundtrack, thank you