Melissa Bowers | the Grief Pilgrimage

Melissa Bowers inspires individuals and organizations to grow a culture of mindfulness and has delivered training programs to 10,000+ learners globally. Melissa is an Inspirationalist at heart, a meditation & mindfulness teacher, grief educator, holistic wellbeing mentor, and writer who is devoted to helping you heal your heart and create meaning in your life. I believe that breathing is life changing. As a bereaved mother, I have learned that it is in our darkest moments that we really need to be still, listen, and breathe with intention. Our breath deepens our mind~body~spirit connection which opens us to the healing inner wisdom of our heart. When your loved one dies you become a different person. Your priorities change. You rethink your life and the meaning of life. Life and spiritual questions become omnipresent. Breathe with your whole heart

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