Hello & welcome to our Grief & Healing group ♡
I'm Melissa, I am an Inspirationalist at heart, a meditation & mindfulness teacher, grief educator, holistic wellbeing mentor, and writer who is devoted to helping you heal your heart and create meaning in your life. I will be sharing meditation tracks, blessings, poetry, quotes and self-care to help us find hope & peace, create meaning, and connect in our grief & healing journey.
Coming soon!! I will be teaching LIVE classes to connect your mind~body~heart through breathwork, meditation-infused movement, mindful self-compassion practices, and spiritual readings.
Please feel welcome to join the chat with questions, insights, or shares that are meaningful to you, as others may appreciate them as well.
I look forward to connecting with you in the group!
All the love ♡
Melissa x