12:10

Stay With Your Breath

Name: Stay With Your Breath
Uploaded: 2025-10-13T18:58:11.182Z
Duration: 12 min 10 s
Channel: Melissa A Taylor
Description: In this guided meditation Melissa will invite you to get comfortable, and still, so that you can be present with the sensations that your breath brings to your body. You will be invited to get very focused on the inhale, exhale and the space between. Enjoy!

by Melissa A Taylor

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation Melissa will invite you to get comfortable, and still, so that you can be present with the sensations that your breath brings to your body. You will be invited to get very focused on the inhale, exhale and the space between. Enjoy!

Meditation Breathwork Mindfulness Relaxation Body Awareness Focus Emotional Processing Non Attachment Self Gratitude Alertness Adjustment Relaxation Adjustment Breath Awareness Breath Transition Present Moment Awareness

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada

Meet your Teacher

Melissa A Taylor

Nova Scotia, Canada

© 2026 Melissa A Taylor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.