
10:50
10:50
Nature Walk
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24
In this short visualization exercise, Melissa, will guide you to take a walk in your mind's eye. You will be invited to interact with the elements of the earth, with animals and with the happenings in the sky. Let your mind take you to the most beautiful, serene place you can imagine.
VisualizationRelaxationNatureMindfulnessGratitudePeaceBody ScanDeep BreathingNature VisualizationForest WalkAnimal VisualizationWater VisualizationGratitude PracticeReturn To Peace
Meet your Teacher

Melissa A Taylor
Nova Scotia, Canada
