
11:30
11:30
Connect To Your Womb Wisdom
by Melisa Monti
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
384
In this 12-minute guided meditation, Melisa will guide you through a nurturing journey to connect with your body on the first day of your menstrual cycle. This meditation invites you to explore the power of your womb space and honor the softness within you. She will lead you through gentle practices to help you tune into your body, release tension, and invite intuition. Take this time to slow down, soften, and find comfort. You'll explore the sacred space of your womb, practicing the Ho'oponopono mantra to cultivate compassion and healing energy.
MenstruationNurturingWombSoftnessTension ReleaseIntuitionHooponoponoCompassionHealingBody AwarenessSelf NurturingHip RelaxationEarth ConnectionWomb WisdomIntuition DevelopmentSelf CompassionHip Flexor RelaxationBody ConnectionBreathing AwarenessCycle MeditationsGuided MeditationsSlowing DownGentleness
Meet your Teacher

Melisa Monti
Renkum, Netherlands
