23:23

Planetary Ascension Meditation

by Melisa Monti

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69

In this transformative meditation where we tune into the higher frequencies of the planetary light grid, you will experience the feeling of unconditional love and support as we reconnect with the divine essence of our Earth. This meditation will help you elevate your vibration, align with higher energies, and renew your sense of hope and inner peace. I recommend you do this meditation with sufficient time so that you can land softly afterward. After the meditation, ground yourself by going outside, taking some fresh air, walking barefoot, drinking plenty of water, and gently stretching or moving your body. Let's unite in this sacred journey to amplify light and create ripples of healing and harmony for the Earth.

MeditationLoveSupportEarthEnergyHopeInner PeaceGroundingHealingHarmonySpiritual AwakeningMessage ReceptionPlanetary Light GridsUniversal LoveCosmic EnergiesEnergy AlchemyExpanding Light BubbleHigh Frequency IntegrationDivinityHealing IntentionsVibrationsVisualizations

Transcript

Welcome to this guided meditation in which we will connect to the Planetary Light Grid.

The Planetary Light Grid is an energetic network that connects various energy lines across the earth but also connects beings who are living towards the greater good.

The grid plays an important role in raising global consciousness and it is felt that by tuning into the grid individuals can contribute to a collective spiritual awakening and harmony.

Besides connecting to the feeling of universal love,

Hope,

Compassion and unity.

Let's begin by finding a comfortable position for your meditation today.

You may lay down completely or remain seated.

Find a position that is most comfortable for you and that will allow you to relax completely and fall back into a state of presence.

And as you find this comfortable position I invite you to start relaxing your body,

Relaxing your jaw,

Your neck and shoulders.

Let your arms fall beside you.

Relax your belly and release the tension in your core and also send out some relaxation to your hips.

And as we arrive to the present moment let's take a deep breath in through your nose and exhale completely out your mouth.

Let's repeat that for a couple of times at your own pace.

Breathing in life energy and air,

Filling up your lungs and every cell of your body and exhaling the tension with love towards the world.

With every breath sinking deeper into your body,

Into the presence.

Feeling the gravity pulling you down towards the earth and bringing you to a state of consciousness,

Of tranquility and peace.

And from this state of peace I want you to imagine as if from the tailbone,

The beginning or end of your spine,

There are roots of light growing deep into the earth.

They grow 30-40 meters into the earth through the different layers of sediments,

Connecting with the grounding energy of Mother Earth and anchoring your consciousness into the consciousness of Mother Earth.

Here we are reminded that we are part of a larger ecosystem,

That our roots are connected with the roots of trees,

Of the mycelium network,

But also with the crystalline energy that lives in the core of our earth.

Surrounded by the guardians and the spirits of our earth.

We are welcomed and as we keep breathing,

We imagine,

We see how this energy of the earth flows back up the roots into our body and filling our entire body on a cellular level with this grounding earth energy.

Now I want you to imagine that from the top of your head,

From your crown,

There is a light beam growing,

Widening towards the sky,

Growing above the clouds,

Going outside the earth,

Across planets and stars,

Until it reaches the center of the universe.

And in this total darkness,

We are reminded of our unity,

Of universal love,

Of our higher powers,

Our higher purpose,

Of everything and nothing at the same time.

With profound peace and silence,

As well as the chaos coexisting together.

Now feel how this universal cosmic energy flows down through the light beam,

Through your crown,

Into your entire body.

Connecting you to cosmic energy.

Feel how both the energy of the earth and the energy of the universe come together in your body,

In your heart space.

And in here,

It mingles with your unique blueprint,

With your unique qualities,

With your medicine,

With your presence.

And as these energies alchemize together,

You feel how it starts growing outside your body,

Creating a bubble of light and protection around you.

And that keeps on expanding,

2 meters around yourself,

Until it surrounds your entire room.

And it keeps growing until it fits the whole house.

And your love keeps on expanding and expanding without borders,

Until it covers your entire neighborhood,

Your entire city,

Your entire province,

Your entire country,

And your entire continent.

And the entire planet.

Visualize how this looks like when your unique energy,

Your unique medicine,

What you bring into this world,

Is flowing throughout the earth.

And as you start envisioning it,

It is as if you are looking from space towards the earth.

You start seeing lights turning on one by one,

All across the earth.

Hundreds,

Thousands,

Millions of lights appear in front of you.

And you see all of these lights connecting,

They are not separate,

As they are working together.

And in front of your eyes,

You see the planetary light grid appear.

Sense the pulse and the rhythm of this grid that connects continents,

Oceans,

And all living beings.

All these thousands of lights represent beings all across our earth that are working towards the higher good,

The greater good for our planet.

People that have the best intentions,

People that work from love,

People that are in service.

Every day,

Helping,

In compassion,

And are ready to open this grid and make a place for you.

So watch how all these beings are standing hand in hand,

Creating this grid,

Creating this connection.

And tending out their hand to welcome you,

To take your position in this grid.

Take a moment to sense this unity,

This oneness with the earth and all its inhabitants.

How does it feel to be here?

They have been waiting for you for a long time.

And they are so happy that you are here.

They are so grateful for your labor.

They are so grateful for your kindness.

For the help that you give and you bring to others.

And they remind you that there are thousands and millions of beings that want to live in peace.

You can take a moment now to receive a message or ask them any questions that you may have at this moment.

Sensing your body,

That you will receive a message for us that it will come to you.

Thank the light grid and all its beings for letting you feel this sense of unity,

Of hope and eternal love.

And let us spread this love and this energy and this light with the rest of the planet who might not feel it.

With the rest of the planet who might not feel it right now.

Let us send us our thoughts of healing,

Of peace and our prayers.

And visualize as through the roots that we created earlier,

We send out our prayers for all humanity.

We send it out to the earth and we let the mother bring it to all those who need it right now.

Trust that when you set your intention,

It will be received.

As we come to the end of our stay with the light grid,

We know and we remember that this energy grid lives permanently on our planet and we always have access to it.

Bring this energy to wherever you are,

Wherever you come and expand it.

You are not alone and whenever you need some support because the weight of the world weighs heavy on your shoulders,

Know that you can always come back to this web of souls that together are holding the higher frequencies of our planet.

We are doing this together.

Softly come back to your body.

Take all the time you need as you might feel a little dizzy,

A little lightheaded as we've connected with really,

Really high frequencies.

And it will take some time,

Some minutes before you can land back and anchor back this energy to the now.

To your present,

To your reality.

Return back to your breath.

Take a deep breath in through your nose,

Fill your lungs and your heart with air,

Expand it,

Roll your shoulders back.

And exhale with love.

Take as many deep breaths as you need right now.

As you slowly come back to the awareness of the room that you're in.

Take some moments to ground,

Connect back to nature,

To the earth.

Have something to eat.

Drink plenty of water.

Drink plenty of water.

Move your body as you anchor back this energy to the now.

In this guided meditation we connected with high frequencies and all these energies came through our body as a channel.

We felt it in every cell.

So I would recommend you to set the intention before you go to sleep and ask your cells,

Your body to duplicate,

Triplicate these cells that were infused and connected to this high frequency.

So that you continue to experience the bliss and the benefits of working with this high frequency.

To continue spreading love,

Kindness,

Compassion,

Understanding,

Safety with everyone that you encounter.

May your path be filled with light.

Thank you.

Meet your Teacher

Melisa MontiRenkum, Netherlands

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© 2025 Melisa Monti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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