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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelina's Insight timer classes are suspended till the 26/10/2025 Melina fell in love with Yoga when she was nineteen, over three decades ago, and her love is still going strong. Melina has been teaching yoga for over fifteen years. She currently teaches classes at the local gym and at her health clinic. She also take private one on ones. Melina takes natural health consultations at her clinic and online. She would love to get to know you and support you on your joyous journey. Melina is passionate about assisting people to love their life and their body. Come and spend some time with Melina and let her joy bring you joy.
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Anxiety
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Behavioral Issues
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Body Positivity
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Codependency
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Divorce
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Grief
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Hoarding
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Geriatric and Seniors
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Life Coaching
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Depression
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Relationship Issues
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Stress
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Spirituality
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Sleep or Insomnia
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Trauma and PTSD
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Women's Issues
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Other
License Information
27392
Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2021
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