Meeting Your Inner Critic

Come into a safe and comfortable space within your body to meet your inner critic. The inner critic becomes the loudest during the inner autumn (pre-menstrual) season of the cycle. This meditation is an antidote to the harsh things the inner critic says. You will transmute the inner critic with love and come away feeling empowered.

Reviews

Thank you so much for making this meditation! This helped me soothe my inner critic with love and compassion.

What a great meditation!! I’ve never done a practice like that before and it was very helpful. I’m going to do this often when I hear my inner critic pop up.

Fabulous. I really manages to dissolve my self critic during a time where I really needed it. Thank you. ✌️🌍

Wonderful. Thank you for connecting me to my inner critic and lover.

Thank you for your gentle voice and gentle guidance in facing my inner critic. Let the healing begin ♥️