
18:50
18:50
Healing Your Menstrual Story
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
956
Your menstrual story begins at an early age and your perception is built from the story of others, oftentimes clouded by the societal shame and taboos around menstruation. In this meditation, you will journey with your younger self to heal your menstrual story and release any shame you may have about your cycle and body to be liberated from the perception of others.
HealingShameInner ChildEarth ConnectionSafetyBodyLiberationInner Child HealingMenstrual Shame HealingSupportive Earth ConnectionEmbodied SafetyMemory RecallEmotional Check InsGift VisualizationsMemoriesStoriesTaboosVisualizationsMenstrual Cycle
Meet your Teacher

Meghan Norean
Pittsburgh, PA, USA
