Cycle Check-In Meditation | Short Version (With Music)

This meditation is designed to support you in your cycle awareness practice, becoming aware of how you are in connection to your menstrual cycle or the lunar cycle. Join me for a moment to check in with how you are doing physically, mentally, emotionally, and spiritually today. This is the short version of the cycle check-in meditation with background music. This practice is best used alongside a cycle chart.

Reviews

This cycle check in meditation is calming, helpful. I feel grounded & connected. I always love your talks and meditations. Thank you🙏🏼💕

So glad to have discovered you! This was a very grounding practise. Thank you! ✨🙏✨