
05:10
05:10
Gridding Ritual For Energy Protection (No Music/Ending Bell)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
175
This self-care meditation teaches you the ritual of creating a grid or 3d rectangle of light and energy around your physical and energetic bodies. The intention behind this meditation is to support you in protecting your own energy and releasing energy that is not yours. Breathe deeply and enjoy the feelings of grounding, protection, and clarity. Love and light from my heart to yours!
Self CareMeditationEnergyGroundingProtectionClarityHealingLoveEnergy ProtectionGrid CreationEnergy ReleaseHealing LightGridsLight VisualizationsRitualsVisualizations
Meet your Teacher

Meg Burton Tudman
Rochester, NY, USA
