14:05

Another Way To Be With Anger

Name: Another Way To Be With Anger
Uploaded: 2024-02-23T20:23:54.128Z
Duration: 14 min 5 s
Channel: Ian
Description: In this talk, I share some of my insights into dealing with anger and other tough emotions. This is a general approach that deals with self-forgiveness and acceptance. I hope this talk liberates and inspires you.

by Ian

Rated

3.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this talk, I share some of my insights into dealing with anger and other tough emotions. This is a general approach that deals with self-forgiveness and acceptance. I hope this talk liberates and inspires you.

Anger Emotions Forgiveness Acceptance Inspiration Emotional Awareness Self Inquiry Compassion Emotional Triggers Body Awareness Support Compassionate Self Talk Emotional Acceptance Support Systems Body Sensations Awareness

Meet your Teacher

Ian

Chatham, NY, USA

Meet your Teacher

Ian

Chatham, NY, USA

© 2026 Ian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.