14:54

Meditation For Self-Love - Recognizing Our Own Efforts

Name: Meditation For Self-Love - Recognizing Our Own Efforts
Uploaded: 2024-08-14T00:04:40.920Z
Duration: 14 min 54 s
Channel: Amber Lee
Description: If you identify as an anxious high-achiever, you are probably familiar with the constant pressure to be constantly making progress and achieving more and more. This 15-minute meditation for self-love and compassion will help us to nurture ourselves more gently and recognize ourselves for all of our efforts.

by Amber Lee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

If you identify as an anxious high-achiever, you are probably familiar with the constant pressure to be constantly making progress and achieving more and more. This 15-minute meditation for self-love and compassion will help us to nurture ourselves more gently and recognize ourselves for all of our efforts.

Self Love Compassion Stress Anxiety Body Awareness Gratitude Memory Recall Emotional Awareness Breathing Awareness Stress And Anxiety

Meet your Teacher

Amber Lee

Portland, OR, USA

Meet your Teacher

Amber Lee

Portland, OR, USA

© 2026 Amber Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.