14:54

Meditation For Self-Love - Recognizing Our Own Efforts

Name: Meditation For Self-Love - Recognizing Our Own Efforts
Uploaded: 2024-08-14T00:04:40.920Z
Duration: 14 min 54 s
Channel: Meditation With Amber
Description: If you identify as an anxious high-achiever, you are probably familiar with the constant pressure to be constantly making progress and achieving more and more. This 15-minute meditation for self-love and compassion will help us to nurture ourselves more gently and recognize ourselves for all of our efforts.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you identify as an anxious high-achiever, you are probably familiar with the constant pressure to be constantly making progress and achieving more and more. This 15-minute meditation for self-love and compassion will help us to nurture ourselves more gently and recognize ourselves for all of our efforts.

Stress Anxiety Workplace Secular Mindfulness Mindfulness Meditation Secular Stress & Anxiety Performance Mindfulness Sleep Self-Compassion