Meditation For Economic Uncertainty

With the recent layoffs in the technology industry, news of an impending recession, and the holidays just around the corner, you might be experiencing unemployment, worries about money, and stress about what the future brings financially. During this meditation, we will shift out of our heads and into our breath, bodies, and physical environment. Then we'll assess our worries and thoughts objectively and with kindness.

Reviews

Thank you.

Listening to this as many times as I need to today to help cope with the fact that the orange abuser just got elected, again. It’s helping a bit, and that’s no small feat. Thank you ♥️

Thank you for this perfect meditation for the current economic environment.