The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMadhavendra
2.8k Followers
As a service to the community we give free meditation classes. We teach an ancient form of yoga/meditation known as mantra meditation where we focus on transcendental sounds known as mantras. Simply by hearing and repeating these spiritual sounds are hearts and minds become purified, we are relieved of stress and anxiety, and we experience real fulfillment and happiness.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
