16:41

Letting Go And Being Vulnerable

Name: Letting Go And Being Vulnerable
Uploaded: 2023-08-28T02:32:50.794Z
Duration: 16 min 41 s
Channel: Mallory Madfes
Description: This meditation helps us show gratitude for our past moments and let go of them so we have space for what is to come. It gives you time to sit with yourself and open up (if only to yourself) a little bit more.

by Mallory Madfes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

223

This meditation helps us show gratitude for our past moments and let go of them so we have space for what is to come. It gives you time to sit with yourself and open up (if only to yourself) a little bit more.

Letting Go Vulnerability Gratitude Self Compassion Body Scan Energy Quotes Vulnerability Exploration Rumi Quotes Mirror Visualizations Visualizations Energy Gathering

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

© 2026 Mallory Madfes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.