Mallory Madfes

Mallory is a 200 hr Certified Meditation Teacher located in Dallas Texas. She is trained in over 20 different styles of meditation. She loves helping people connect back to themselves and use the tools they have within them to live the life they want to live! Mallory is also a certified Life and Success Coach and focuses on using meditation for introspection in coaching. Most recently Mallory has expanded into guiding Active Breathwork practices, such as Conscious Connected Circular Breathwork, she continues to have fun learning new modalities. Some of her favorite aspects to include in a meditation are connecting back to your body, sitting in the present moment, visualizing who you want to be, and letting go of ideas/thoughts that no longer serve us.

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Reviews

Nichole

Jan 26, 2026

Just what I needed today, thank you!

Rhiannon Jackson

Jan 23, 2026

A powerful way to start my day- thank you. May you be happy, well and blessed 🙏🏼🤍

Jules Alpern

Dec 31, 2025

Was absolutely perfect! Save it and follow her now!

Coco

Dec 19, 2025

Excellent short meditation offering techniques to live in the moment that leads to calmness and sense of well being. Thank you!

Tom

Nov 5, 2025

This meditation made me think about my intentions.

Emmi (Mini Emmi)

Aug 7, 2025

Loved this, short, sweet, honest, authentic. Great vibes.

John

Jul 18, 2025

This is a very peaceful and calming meditation. Great message delivered in what felt like the perfect way. You have a soothing voice and the recording was crisp. Even hearing the sound of your breath added a calming, pleasant affect. Than you!

Lukas Starling

Jul 16, 2025

I loved it. The space at the end and the choice to stay or not was a great way to practise the intention.

Medha

Feb 2, 2025

Thank you Mallory! I have such a good time simply being when you’re guiding my mediation. I feel like I have a strong sense of control over the anticipation of time and wandering of my mind.

Phoebe

Nov 27, 2024

Thank you Lioness! That is a purrrrfect way to start the day! *Next time please, at the end, use desire or dream instead of deserve. Otherwise, sincerely purfection! This is exactly what Source speaks through us. You said it so eloquently. Namaste! Besos bella 🤍🧚‍♂️🦉

About

Speaks English

Joined Insight Timer in July 2022


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