16:59

Flow Into Peace Visualization

Name: Flow Into Peace Visualization
Uploaded: 2024-12-21T20:15:55.633Z
Duration: 16 min 59 s
Channel: Mallory Madfes
Description: This meditation brings you into stillness through awareness and observation. Relax with a soothing body scan, then dive into a guided visualization that uncovers peace and tranquility. Through this meditation you can find calm at the beginning, middle or end of your day.

by Mallory Madfes

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation brings you into stillness through awareness and observation. Relax with a soothing body scan, then dive into a guided visualization that uncovers peace and tranquility. Through this meditation you can find calm at the beginning, middle or end of your day.

Meditation Relaxation Visualization Body Scan Peace Zazen Breathwork Grounding Gratitude Breathwork 4 7 8 Grounding Technique Marine Visualization Peace Item Visualization Non Peace Item Visualization Gratitude Practice

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

Meet your Teacher

Mallory Madfes

Dallas County, TX, USA

© 2026 Mallory Madfes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.