40:01

Stardust Yoga Nidra

Name: Stardust Yoga Nidra
Uploaded: 2020-11-22T06:32:04.000Z
Duration: 40 min 1 s
Channel: Meditation Haven

by Meditation Haven

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

You are stardust; divine and infinite. In this restorative Yoga Nidra for deep sleep, you will rejuvenate as you float amongst the stars. Connecting with the eternal essence of your being, you will set your Sankalpa, or deep desire to be made manifest, before progressively relaxing into deep yogic sleep. In the tradition of the ancients, this meditation is designed for healing and replenishing your energy field. Your sacred rest is enabled with the addition of subtle Delta brainwave music.

Yoga Nidra Sankalpa Body Scan Chakras Cosmic Connection Healing Temperature Awareness Deep Sleep Rejuvenation Sacred Rest Delta Brainwaves Sankalpa Intention Cellular Healing Divinity Infinity Stardust Visualizations Visualizations Chakra Awareness

Meet your Teacher

Meditation Haven

Queensland, Australia

Meet your Teacher

Meditation Haven

Queensland, Australia

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