Hello everyone and welcome.
Whenever you're ready close your eyes,
Get yourself in a comfortable position and listen to my voice.
And so beginning to breathe,
To listen,
Listen differently,
Feel it,
Your energy,
Your aura,
Your breath,
Your body.
And just be with it in this moment,
In the stillness,
In this present moment of awareness.
And invite your body to reveal to you anything that needs your attention at this time.
Notice where it guides you,
Notice what it wants.
And if there is nothing that comes up that's perfectly fine too.
But just keep asking,
Literally say it in your mind,
Body reveal to me what you need at this time.
Is there a part of me that needs my love,
Attention and focus?
Is there a part of me that needs healing?
How can I assist you today?
And as you breathe just listen,
Notice sensations,
Thoughts.
Notice the body,
Notice the mind,
Notice the heart.
And when you are ready we're going to call forth the energy,
The light,
The healing.
And so visualizing a beautiful emerald green energy,
Gently awaken.
Beautiful,
Soft frequency above you shining down,
Like a gentle cloud wrapping itself around you and inviting it into those areas of your body that need the healing,
The love and the blessings at this time.
This energy is very healing,
Very soft yet extremely powerful.
Feel the particles of this energy entering every cell,
Muscle and bone.
Whatever it needs to do,
Allow it and just relax into it,
Open yourself up to it.
And now moving your focus and attention into your heart,
Your emotions,
Your connection to others and this world and of course to yourself.
As you focus begin to ask your heart,
Is there a relationship that needs to be healed at this time?
Is there a relationship that needs my attention,
My focus,
My light and my love?
And once again with the breath just notice where it goes,
Notice what comes up.
Don't judge it,
Just listen,
Just feel,
Just receive.
And once again now with your breath inviting this healing energy into your heart.
See that beautiful emerald light merging into the center of your heart,
Connecting not just to you but to whomever you're connected to and softening that hard energy,
That wound,
That heaviness,
Dissolving all of the barriers,
The sadness.
And inviting this soft emerald light to heal the frequencies,
The connections,
Physical,
Spiritual and emotional.
And as it does this you begin to feel your heart expand and grow and activate,
Awaken.
Allowing your heart to be in its full light and glory now.
And now let's move to our energy moving outside of you and inviting your energy to reveal to you anything and all that needs your attention at this time.
Maybe there's some heaviness,
Some attachments,
Some energy leaks.
Once again trust yourself,
Trust your inner vision.
And so ask your energy to reveal to you now anything and all that needs your love,
Your light and your attention.
And as you breathe once again inviting that beautiful emerald light to heal,
To repair,
To let go of anything and all that is needed at this time.
Allowing you to enter your most powerful and aligned frequency.
Feeling your aura expand and heal itself.
Allowing you to feel energized and connected.
And finally now moving into the mind.
Allowing yourself to dive deep into your conscious,
Subconscious and unconscious.
Allowing the mind to awaken and inviting yourself once again to see what is blocking you.
Dear mind,
I invite you now to show me what needs my love,
My light and my attention at this time.
How can I repair you and myself so that we can have our most powerful mind?
Thank you.
And once again inviting that beautiful emerald green energy to enter your mind.
Seeping in and feeling it.
The frequencies,
The activations,
Diving deeper and deeper.
And feeling your mind expand and relax at the same time.
Allowing you to receive guidance and information with ease and flow.
Peaceful,
Centered.
And now just taking this moment to relax in this frequency to receive the healing on all levels.
And now that you are in this aligned state,
I invite you to send this healing light to your home,
To your belongings,
To your bank account.
Anything that is connected to you on the outside.
Sending that blessing,
Sending that love,
Sending that healing.
You are ready now to ask for something before we return back.
Do you have a desire or an intention at this time in your life?
Take this moment to focus towards it.
All of the blocks,
The fears have been removed.
All of the obstacles are also being removed.
Anything is possible when you are in this frequency.
And so just taking this light and setting it into your future.
Allowing the energies to align perfectly in your present.
And now just sitting in gratitude for this moment,
For this peace and for this energy.
Filling your heart with this light of gratitude and love,
Knowing that blessings are upon you now.
And so gently letting go fully now of any expectation.
Embracing an abundant mindset,
Knowing that no matter what,
Only good will come to you now.
And so with this,
Just deepening your breath now and slowly beginning the journey back to your body,
Back to the present.
Scanning the body from head to toe and just becoming aware.
Close on your skin the temperature in the air.
It's time to move the body now.
Wiggle your toes,
Your fingers,
Maybe give yourself a gentle stretch,
Whatever feels good.
Take a deep breath in and let it all go.
And when it feels right,
Open your eyes.
