The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSpiritual Lessons delve into teachings and insights from various spiritual traditions, helping you uncover deeper meanings and personal growth through spiritual wisdom.
Read more
Popular tracks
Browse free tracks on spiritual lessons from our library.
On-demand courses
Discover premium courses by leading experts to learn about spiritual lessons.
Newest tracks
Browse the latest spiritual lessons tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of spiritual lessons.
Spiritual Lessons
Trusted by 35 million people. It's free.

Get the app