The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineResistance Discussions explore the nature of resisting change and reality, addressing how resistance manifests as dissatisfaction, refusal, and tension, and offering strategies to release and let go for greater peace.
Read more
Popular tracks
Browse free tracks on resistance discussions from our library.
Newest tracks
Browse the latest resistance discussions tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of resistance discussions.
Resistance Discussions
Trusted by 35 million people. It's free.

Get the app