Meditation Topics

·

Mental Emotional Balance

Mental Emotional Balance

Mental Emotional Balance focuses on harmonizing thoughts and feelings, fostering a state where reason and emotion coexist peacefully, enhancing overall well-being.

Read more

Emotional BalancePsychological BalanceMental BalanceEmotional EquilibriumMind BalanceMental StabilityEmotional StabilityMental Well BeingBalanced MindEmotional Harmony

Popular tracks

Browse free tracks on mental emotional balance from our library.

4.8talks•8 min

Weekly Astrology Energy: July 19 To July 25, 2020

Miriam Ashkenazi

4.7guided•19 min

Breath Meditation For Harmonious Mental & Emotional States.

Tony Myers

4.7talks•6 min

Trust Your Inner Voice: A Message From Spirit

Simone Clement

4.9guided•54 min

Pranayama Breathing Practice: Finding Your Inner Balance

Dhyanse Meditation

4.5guided•5 min

Becoming The Observer

Crystal Venegas

4.9guided•11 min•

A Call To Action In Times Of Transformation

Jeffrey Eisen

On-demand courses

Discover premium courses by leading experts to learn about mental emotional balance.

COURSE

4.9

2 days

Acupressure For Digestion

by Helen Hansen

Support your digestive system holistically with Traditional Chinese Medicine.

Newest tracks

Browse the latest mental emotional balance tracks from our library.

4.9guided•11 min•

A Call To Action In Times Of Transformation

Jeffrey Eisen

4.7talks•6 min

Trust Your Inner Voice: A Message From Spirit

Simone Clement

4.7guided•19 min

Breath Meditation For Harmonious Mental & Emotional States.

Tony Myers

4.5guided•5 min

Becoming The Observer

Crystal Venegas

4.8talks•8 min

Weekly Astrology Energy: July 19 To July 25, 2020

Miriam Ashkenazi

4.9guided•54 min

Pranayama Breathing Practice: Finding Your Inner Balance

Dhyanse Meditation

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,990

February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

From
$720

February 7 - 8, 2026Surrey, Canada

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

Teachers

Popular teachers exploring the topic of mental emotional balance.

Miriam Ashkenazi

Dhyanse Meditation

Tony Myers

Simone Clement

Crystal Venegas

Jeffrey Eisen

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Mental Emotional Balance

Mental Emotional Balance

Mental Emotional Balance focuses on harmonizing thoughts and feelings, fostering a state where reason and emotion coexist peacefully, enhancing overall well-being.

Trusted by 34 million people. It's free.

Insight Timer

Get the app