Acupressure For Digestion - by Helen Hansen

COURSE

Acupressure For Digestion

With Helen Hansen

In this course, you will be guided to balance the stomach and spleen meridian points for the upper digestive tract, as well as the small intestine and large intestine meridian points for the lower digestive tract. Physical, mental, and emotional symptoms related to a compromised digestion will be supported.


Meet your Teacher

Kinesiologist Helen Hansen specialises in meridian therapy of Traditional Chinese Medicine. Helen has published many successful courses on Insight Timer which guide one to bring balance to the energy body which then supports the related physical and psychological aspects.

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2 Days

105 students

4.9 stars

11 min / day

Happiness

English


Lesson 1

The Stomach & Spleen Meridian

Supporting the spleen and stomach meridians of the earth element helps the upper digestive tract. Related symptoms are nausea, bloating, stomach pain, cramps, brain fog, impaired conecntration and rumenating thoughts.

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Lesson 2

The Small & Large Intestine Meridians

Supporting the large intestine and small intestine meridians helps the lower digestive tract. Related symptoms are abdominal pain, constipation, diarrhea, struggling with letting go, depression, guilt, and regret.

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4.9 (14)

Recent Reviews

Sheri

Sheri

November 2, 2025

I am amazed by how well this works. I was nauseous and cramping before the sessions. I feel so much better that I am able to take a walk. I will keep this course bookmarked for future reference and maintenance. Thank you!!

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