The world's largest library of free guided meditations

Healing meditations

Donna Michele Lambert

A few guidance tracks to help clear and reset on our assencion path 馃挌馃檶馃巼

10 people saved this playlist

Whole Body Healing

17 min 路 Arielle Margalit Hecht

Life As Sacred Art: 10-Minute Devotional Practice

12 min 路 Sarah Blondin

Navigating Life's Shifts: Practice For Graceful Adaptability

9 min 路 Sarah Blondin

Honouring Mumma Gaia

9 min 路 Donna Michele Lambert

Surrender

9 min 路 Donna Michele Lambert

Lemurian Blue Crystal Healing Temple Transmission

33 min 路 Steve Nobel

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

30 min 路 Kenneth Soares

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you鈥檙e feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha鈥檚 Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

S

Finding Inner Peace

Sarah Blondin

S

Soothing Music for the Soul

Sarah Blondin

d

davidji鈥檚 favorite teachers

davidji

d

davidji playlist - 2 hours of HEALING

davidji

d

davidji鈥檚 spiritual meditations

davidji

d

davidji鈥檚 awakening meditations

davidji

J

7-Day Magical Morning Challenge

Jonathan Lehmann

S

Pythagorean Dream - Binaural Beat Sequence

Sonic Yogi

S

Breath into Being (album)

Sonic Yogi

S

Sonic Yogi

A

A 30 Day Hunt For Your Wiser Self

Andy Hobson

A

Andy Hobson Music

Andy Hobson

A

Sleep Well

Andy Hobson

A

Andy Hobson

Andy Hobson

C

Heidi Cherry & Vaya

Cory Cochiolo

C

Moonbow Forest

Cory Cochiolo

C

Cory鈥檚 Adult Meditations

Cory Cochiolo

C

Jack鈥檚 Magical Paints

Cory Cochiolo

C

Cory鈥檚 Children鈥檚 Sleepy Stories

Cory Cochiolo

C

Music for Deep Sleep

Chris Collins

Trusted by 31 million people. It's free.

Get the Insight Timer app