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HealThrough

Yasemen Kurttas

Mindfulness practise-Yin yoga #healing #mindful #light

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Soothing Harp Sounds With Natural Waterfalls For Stress & Pain Relief

120 min · Darren J. Benjamin

Reduce Physical & Energetic Pain (174Hz)

24 min · Troy Valencia

Cloud Dreamer

57 min · Blissful Relaxation

Equanimity - Music For Peace And Healing

20 min · Chris Collins

60-Minute Music For Unconditional Love

60 min · Matthew Duplessie

Deep Focus - 72 Minutes Of Music For Concentration

72 min · Matthew Duplessie

Ambient Music: Focus & Rejuvenation

35 min · Hammock

Beautiful Relaxing Music - 432Hz

60 min · Revibe

Improve Memory & Concentration | Study Music To Concentrate

60 min · Calming Odyssey

Floating

59 min · James Anthony Walker

Epigenetic Healing

25 min · Elliott Treves

Night Drum

30 min · Jason Nunes

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
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