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Delta Waves

Yuval Ron

binaural beats music by Yuval Ron in consultation with Dr. Richard Gold of Metta Mindfulness Music (for sleep, deep meditation, and healing the soul) #delta #brainwaves #deltawaves #binauralbeats #healingfrequency #sleep #insomnia #deepmeditation #meditationmusic #music #sleepmusic #soulhealing #spiritual #spirit #healingsounds #healingmusic #soundtherapy #brainentrainment #yuvalron #peaceful

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Sweet Sleep over Delta Tones

5 min · Yuval Ron

Metta Lullaby With Delta Beats

4 min · Yuval Ron

Celestial Sleep In Delta Mode

5 min · Yuval Ron

Bubbling Bliss Delta Sleep

5 min · Yuval Ron

Dream Fairy Over Delta Wave

5 min · Yuval Ron

Melting Into Sweet Sleep With Delta Wave

5 min · Yuval Ron

Sleep In The Womb With Delta Beats

5 min · Yuval Ron

Floating Into Sleep With Delta Beats

5 min · Yuval Ron

Shimmering Dreamland Delta Lullaby

5 min · Yuval Ron

Let's Welcome Sleep With Delta Waves Binaural Beats

15 min · Yuval Ron

Deep Meditation | Low Delta Wave Binaural Beats

44 min · Yuval Ron

Deep Sleep Solution Mid Delta Wave Binaural Beats

45 min · Yuval Ron

GO Deep And Heal Yourself (High Delta Wave Binaural Beats)

44 min · Yuval Ron

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