The world's largest library of free guided meditations

Healing

Amit Kumar Patnaik

#Heal your #mind, #body and #soul

1 people saved this playlist

#42 Do This Technique To Remove Negative Thoughts | Yoga Sutras Of Patanjali

28 min · Dhyanse Meditation

Washing Away Blocks To Abundance In Cosmic Waters

10 min · Shelby Mala

Ho'oponopono Forgiveness Practice With Music

20 min · Gail Grivois

Cultivate Inner Health

40 min · Andrew Johnson

Starting Over

16 min · Lisa Romano

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

I Am Free - Healing From Invasiveness

11 min · Tammy Billups

Lavender Self Love Meditation

15 min · Rachel Hillary

Shadow Work For Parents

27 min · Catherine Liggett

Boost Immune System During Coronavirus

19 min · Leslie Riopel

Releasing Resistance: Chakra Cleanse

25 min · Ashlie Woods

Lineage Clearing

19 min · Eleftheria Kakambouras

The Power Of Thought

5 min · Melissa Kleehammer

Full Body Healing Meditation

22 min · Courtney Witt

Tools for Resetting Boundaries

8 min · Tamira Cousett

Body Scan Meditation For Beginners

15 min · Britney Cirullo

Protective Field Of Light

15 min · Jessica Hagy

Let Go And Reconnect

5 min · Julie Ela Grace

Featured Playlists

See all
I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

S

Bhagavad Gita Series

Swami Chidananda

S

Spiritual Meditations

Saqib Rizvi

M

Sound Healing

Molly

A

Christian Morning Meditations

A. C. Seiple

M

Grief, Healing & Recovery

Marcus Fung

A

Therapeutic Scripture Meditation & Prayer

A. C. Seiple

J

Wiggle Your Ears

Johnergy Healing

M

🌟 Lofi Vibes Vol. 3 - A Fresh Batch

Marcus Fung

M

🌟 lofi vibes Vol. 2 - Soul Jazz Blues

Marcus Fung

N

Yoga Nidra

Natalie Moon Yoga Nidra

O

Short, Sweet & Powerful

Oliver James Jenkin

S

Black Meditation Music

Shabazz Larkin

S

Rebalancing Hormones

Samantha Linden, DBA, M.ED.

A

The Great Awakening

Ashley Kingsley

M

Sweet Beings 🌿 September Equinox

Michelle Coutinho

A

Slow Down & Check In

A. C. Seiple

M

Lofi vibes Vol. 5 - Grief & Gratitude

Marcus Fung

N

Yoga Nidra & Meditation Without Music

Natalie Moon Yoga Nidra

L

Body Love and Appreciation

Lauren G Foster

B

Exploring the body

Boyan Milouchev

Trusted by 31 million people. It's free.

Get the Insight Timer app