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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Frankie P
Your new life starts here. This sacred rest manifestation journey guides you step by step through the full cycle of creation — from visualisation and vibration to gratitude and surrender — all while you drift peacefully into sleep. Each night combines breath, a visualisation, an aligned body scan, and 33 specific “I am” affirmations, designed to reprogram your subconscious and align your energy with your dreams. Gentle, nourishing, and transformative, this journey helps you rest deeply while awakening clarity, trust, and the magnetic power of manifestation.
Meet your Teacher
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7 Days
165 students
5.0 stars
29 min / day
Abundance
English
5.0 (7)
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