Meda Killgore

Meda Killgore is a clinical social worker in private practice whose work with individuals and families has resulted in the recognition of how negative life experiences can profoundly restrict self-expression. Meda's life passion has become helping others recognize and express the True Self. Her current focus is on utilizing self compassion to find forgiveness of ourselves and others - so that we might free ourselves of the negative bonds of the past. Meda regularly presents workshops to other helping professionals on various topics including self-compassion, working with triggers, abandonment, anger, empowerment, dreams, shadow and many more. Meda has also presented on the same topics to different groups in the general public. Meda has been in private practice for 19 years. She published her first book "Who Am I? How Do I Find Me?" in 2008. The book can be found on Amazon. Meda has a broad background of experiences, having lived many roles in her 60+ years. She has been a wife, mom, daughter, friend, student, teacher, employee, supervisor, business owner and counselor. Meda has peddled hot apple pies at McDonalds, wrestled with balancing nickels on financial statements, been the Program Director of a Battered Women's program, the Training Director of a bank holding company and even an Acting Assistant Professor of Sociology at a local university.

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Reviews

Lauren Poley

Sep 2, 2020

This truly helped me to feel those painful feelings and let them go. Thank you. ❤️

Ana

Dec 31, 2018

Thank You Thank You Thank You 🙏🏻 Just what I needed to start find space and move on to the new year.

Dave Espionage

Aug 12, 2018

Fantastic guidance for accessing painful experiences and finding space for forgiveness.

Merv

Dec 19, 2017

Really powerful stuff for working with abandonment issues, one of the very best guided meditations I've found on this app, many thanks x

Paul O.

Sep 22, 2017

This was helpful as I move from hurt to compassion and forgiveness. Thank you. I'll be listening to it again.

Jason

Sep 13, 2017

very calming voice, I thank you. I needed this.

kiersten perez

Aug 26, 2017

Great healing meditation

Nicholas Matallana

Aug 20, 2017

Helped a lot!! Thank you!!

Jax

Aug 15, 2017

Great imagery thank you!

Eve

Aug 15, 2017

A beautiful practice Thank you

About

Speaks English

Joined Insight Timer in August 2017


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