
22:00
22:00
Sleep Mediation: Back To The Sea Of Tranquility
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32
Tonight I'd like you to join me as we revisit the Sea of Tranquility, that ancient sea that has been around since the dawn of mankind. It's waves move slowly into the shore as they have for thousands of years. Here you can leave all your cares behind and settle in on the edge of this vast sea. The waves come gently to the shore and there is nothing to do by sleep. #121
SleepRelaxationVisualizationNatureBreath AwarenessGratitudeTranquil VisualizationForest VisualizationNature SoundsGratitude ReflectionSleep PreparationBody RelaxationBreath Holding Technique
Meet your Teacher

Michael Callahan
Lebanon, TN, USA
