Sleep Mediation: Back To The Sea Of Tranquility
22:00
22:00

Sleep Mediation: Back To The Sea Of Tranquility

by Michael Callahan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32

Tonight I'd like you to join me as we revisit the Sea of Tranquility, that ancient sea that has been around since the dawn of mankind. It's waves move slowly into the shore as they have for thousands of years. Here you can leave all your cares behind and settle in on the edge of this vast sea. The waves come gently to the shore and there is nothing to do by sleep. #121

SleepRelaxationVisualizationNatureBreath AwarenessGratitudeTranquil VisualizationForest VisualizationNature SoundsGratitude ReflectionSleep PreparationBody RelaxationBreath Holding Technique

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA