Releasing Stress And Recovering Inner Peace
13:07
13:07

Releasing Stress And Recovering Inner Peace

by Matt Kelly

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Imagine being in a beautiful setting outdoors, behind a cabin in the woods near a lake surrounded by majestic mountains. Birdsong and gentle breezes are the backdrop for this beautiful place which evokes a peaceful sense in you. Give yourself the gift of calm with this visualization meditation.

StressInner PeaceNatureCalmAlignmentBreathingIntegrationBody ScanGratitudeThree Center AlignmentDeep BreathingHeart Mind IntegrationNature VisualizationsOutdoorsVisualizations

Meet your Teacher

Matt Kelly

Kansas City, MO, USA

Meet your Teacher

Matt Kelly

Kansas City, MO, USA