The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDivyanshu is a certified yoga teacher specializing in Hatha and Vinyasa yoga for the modern, overstimulated mind. With a 200-hour certification from the birthplace of yoga and hands-on teaching experience across India and Thailand, he brings an grounded, authentic approach to every practice. In a world that constantly demands more — more speed, more output, more noise — Divyanshu's classes offer something rare: permission to slow down. His teaching centres on breathwork, nervous system regulation, and mindful movement, helping students reconnect with themselves beneath the chaos of daily life. Whether you are a complete beginner who has never rolled out a mat, or someone returning to practice after a long break, Divyanshu meets you exactly where you are — without judgment, without performance, and without rush. His sessions are less about perfecting a pose and more about remembering how it feels to be calm, present, and at home in your own body.
Read more
Speaks English and हिंदी
Joined Insight Timer in May 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app