11:37

KIND Loving Kindness For Self And Others

Name: KIND Loving Kindness For Self And Others
Uploaded: 2022-01-15T19:47:38.000Z
Duration: 11 min 37 s
Channel: Mary True
Description: KIND K-keep, I-Introducing, N-New, D-Deeds. We can only give compassion to others if we first send compassion to ourselves. Spend this moment with Mary Teresa in the tradition of Living Kindness and send compassion first to yourself then reach out to others. Remember You Are Loved.

by Mary True

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

216

KIND K-keep, I-Introducing, N-New, D-Deeds. We can only give compassion to others if we first send compassion to ourselves. Spend this moment with Mary Teresa in the tradition of Living Kindness and send compassion first to yourself then reach out to others. Remember You Are Loved.

Loving Kindness Self Compassion Love Breathing Compassion Sending Love Deep Breathing Compassion For Others Universal Love Loving Kindness Meditations Visualizations

Meet your Teacher

Mary True

Priest Lake, ID, USA

Meet your Teacher

Mary True

Priest Lake, ID, USA

© 2026 Mary True. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.