02:15

Sos - 2-Minute Pause For Kids

Name: Sos - 2-Minute Pause For Kids
Uploaded: 2020-04-14T12:32:45.000Z
Duration: 2 min 15 s
Channel: Mary Lovegrove
Description: Sos (pronounced suss) is Irish for pause. This is a practice to Stop, Open and Stand in Solidarity with everyone affected by the coronavirus. It is led by Nina, aged 11. It helps you calm and steady yourself and also connects you with all that's happening in the world right now through a short practice of loving-kindness.

by Mary Lovegrove

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Children

Plays

492

Sos (pronounced suss) is Irish for pause. This is a practice to Stop, Open and Stand in Solidarity with everyone affected by the coronavirus. It is led by Nina, aged 11. It helps you calm and steady yourself and also connects you with all that's happening in the world right now through a short practice of loving-kindness.

Pause Solidarity Coronavirus Calm Loving Kindness Irish Grounding Meditation Breathing Breathing Exercises Irish Language Children Social Meditations Steadiness

Meet your Teacher

Mary Lovegrove

Dublin, Ireland

Meet your Teacher

Mary Lovegrove

Dublin, Ireland

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