Joy In The Dark Night
08:27
08:27

Joy In The Dark Night

by Mary Corelli

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

Guided meditation for winter, ease, safety, joy, and resilience. Finding refuge in the practice, in ourselves, and in this season. If you are feeling stress, this is a short meditation for coming back to wholeness. Enjoy :)

JoyWinterEaseSafetyResilienceRefugeStressWholenessSeasonal Affective DisorderPresent Moment AwarenessBody AwarenessAnxietyJoy CultivationAnxiety ReductionEmotional ResilienceAttitude ChangeDark NightsGuided MeditationsPractices

Meet your Teacher

Mary Corelli

Bozeman, MT, USA

Meet your Teacher

Mary Corelli

Bozeman, MT, USA