
08:27
08:27
Joy In The Dark Night
by Mary Corelli
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73
Guided meditation for winter, ease, safety, joy, and resilience. Finding refuge in the practice, in ourselves, and in this season. If you are feeling stress, this is a short meditation for coming back to wholeness. Enjoy :)
JoyWinterEaseSafetyResilienceRefugeStressWholenessSeasonal Affective DisorderPresent Moment AwarenessBody AwarenessAnxietyJoy CultivationAnxiety ReductionEmotional ResilienceAttitude ChangeDark NightsGuided MeditationsPractices
Meet your Teacher

Mary Corelli
Bozeman, MT, USA
