Mary developed a deep appreciation for meditation through her own journey to self-love and compassion. Realizing invaluable and endless transformation from her practice she now guides others along the journey. Inspired by her own love for all things human behavior and mental processes, Mary has dedicated her career to educating others in the field of Psychology and personal growth. Mary is a trauma sensitive, mindfulness certified Life & Love Coach who empowers others to let go of what was, love what is and create what they truly want next. LOVE IS THE MISSION. When she steps away you can find Mary cozy with a journal, at the gym, having fun with family or chasing sunsets with her partner around the planet.

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