14:55
This is the second of 10 Healthy Body Meditations. Each practice in this series contains three powerful affirmations. As you move into your heart-space, your 'doubting' mind will quiet down so that you can more easily absorb your new truths about your improved health and wellbeing! Grab your journal, find a quiet space, and as you listen, feel your frequency rising. Background music by Christopher Lloyd Clarke. For the best experience, listen with headphones.