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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMartin Summerfield runs Anchorpoint, which provides mindfulness courses for the public, as well as training in workplaces. Martin is trained to run MBSR and mindfulness courses in the workplace. He is registered with the British Association of Mindfulness Based Approaches. Martin has two decades of personal mindfulness practice and has been teaching secular mindfulness since 2015. He attends mindfulness retreats annually and continues to enjoy daily his practice.
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