Martin Summerfield

Martin Summerfield has been practising mindfulness since 2004 and teaching since 2016. Through Anchorpoint Resilience, he supports individuals and organisations to develop mindfulness, resilience and wellbeing. His approach is shaped by many years of personal practice, retreats and mindfulness training. The practices he shares offer opportunities to pause, reconnect with the body and meet our experience with greater awareness, kindness and openness. Whether you have a few minutes or longer to practise, you are welcome to begin just as you are.

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