Yin Yoga With Affirmations
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Yin Yoga With Affirmations

by Marie Castello

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189

This Yin Yoga practice with affirmations will improve flexibility, reduce stress, bring emotional healing, and release tension. When you are consistent with your practice you experience positive changes in your physical and mental well-being. So, please try this sequence and let me know how you feel.

YogaAffirmationsHealingEnergyStressFlexibilityConfidenceMindfulnessTension ReleaseBody AwarenessPhysical Well BeingMental Well BeingYin YogaSwan PoseAnimal PosesButterfly PoseEmotional HealingEnergy FlowSelf ConfidenceBody IntuitionChild PoseYoga Poses

Meet your Teacher

Marie Castello

Florida, USA

Meet your Teacher

Marie Castello

Florida, USA