Peace Hum Practice
09:15
09:15

Peace Hum Practice

by Maria Humphreys

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

You are invited to slow down, listen, feel your feet planted gently on the ground. This session is designed to activate your chakra system in a very simple practice. The intensity of your participation will guide you. This is YOUR meditation. I am honored you are trusting me with a bit of your time. Enjoy!

MeditationChakraHummingVibrationBreath ControlRelaxationEnergyEmotional ResonanceChakra ActivationHumming TechniqueMorning RoutineVocal VibrationSeated PostureFacial RelaxationEnergy Circulation

Meet your Teacher

Maria Humphreys

Los Angeles, CA, USA

Meet your Teacher

Maria Humphreys

Los Angeles, CA, USA