
09:15
09:15
Peace Hum Practice
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
You are invited to slow down, listen, feel your feet planted gently on the ground. This session is designed to activate your chakra system in a very simple practice. The intensity of your participation will guide you. This is YOUR meditation. I am honored you are trusting me with a bit of your time. Enjoy!
MeditationChakraHummingVibrationBreath ControlRelaxationEnergyEmotional ResonanceChakra ActivationHumming TechniqueMorning RoutineVocal VibrationSeated PostureFacial RelaxationEnergy Circulation
Meet your Teacher

Maria Humphreys
Los Angeles, CA, USA
