Throat Chakra Reboot: Vishuddha Reboot

Welcome to the Throat Chakra Reboot by Manal. The Intention of this meditation is to provide a context to recalibrate your Throat Chakra to strengthen your expressions of authenticity, truth, and integrity.

Transcript

Hi, This is Manel. Welcome to the Throat Chakra reboot. The intention of this meditation is to provide a context to recalibrate your throat chakra to strengthen your expressions of authenticity, Truth, And integrity. And let us begin. We will start with three grounding breaths. Take a deep breath in. And release. Take a deep breath in. And release. And take a third deep breath in. And release. Your throat chakra is located at the throat. Imagine bright blue lights spiraling before your throat chakra from both the front and the back of your body. Guide this bright light to enter your body. Fill your cavity with this nourishing blue light. Imagine your body radiating this blue light. Bathe in this radiant light. Savor the sensations. Wonderful. Take in a deep breath of authenticity. And release. Take in a deep breath of integrity. And release. I will pause a moment to provide you the opportunity to create an intention for your chakra or for the unfolding of your day. You are beautiful. You are truth. You are purpose. You are love. My love always.

Reviews

Very nice! Thank you!