Sacral Chakra Reboot: Svadhishthana Reboot

Welcome to the Sacral Chakra Reboot by Manal. The Intention of this meditation is to provide a context to recalibrate your sacral chakra to strengthen your sense of abundance, pleasure, and joy. Enjoy this healing and amplification meditation.

Transcript

Hi,

This is Minal.

Welcome to this Sacral Chakra Reboot.

The intention of this meditation is to provide a context to recalibrate your Sacral Chakra to strengthen your sense of abundance,

Joy,

And pleasure.

And let us begin.

We will start with 3 grounding breaths.

Take a deep breath in and release.

Take another deep breath in and release.

And take a third and final deep breath in and release.

Beautiful.

Your Sacral Chakra is located above your pubic bone,

About 2 inches below your belly button.

Imagine beautiful,

Vibrant,

Mandarin orange light spiraling before your Sacral Chakra from both your front and the back of your body.

Guide this bright orange light to enter your body.

Fill your cavity with this nourishing,

Vibrant orange light.

Imagine your body radiating this beautiful orange light.

Bathe in this light.

Savor the sensations from this light.

Take in a deep breath of abundance and release.

Take in a deep breath of pleasure and release.

Take in a deep breath of joy and release.

I will pause a moment to provide you the opportunity to create an intention for your chakra or for the unfolding of your day.

You are beautiful.

You are abundant.

I celebrate your creativity.

I celebrate your radiant joy.

I celebrate you.

My love,

Always.

Reviews

I felt like my sacral chakra was blazing during this meditation. It was pretty awesome! Thank you! ❤️

Very nice! Thank you!